{"store":{"baseInfo":{"podcastTitle":"The Personal Trainer Hustle","slug":"samlopezpt","podcastDescription":"On The Personal Trainer Hustle your host Sam Lopez talks about what it is really like to be a personal trainer and what it takes to succeed in this field. He shares lessons, tips, strategies and conversations with other professionals in personal training to bring you one step closer to your own success. Sam has been a personal trainer for over a decade and now owns his own personal training studio in California. His years of experience and his laid back attitude make The Personal Trainer Hustle a great resource in the business of fitness! For more information make sure to visit personaltrainerhustle.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13481925/The_Personal_Trainer_Hustle_R1_xwtwqr.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13481925/The_Personal_Trainer_Hustle_R1_xwtwqr_1200x628.jpg?s=c2b2b35c1cc31701dd700f7382dc72b5&e=jpg","podcastUrl":"https://samlopezpt.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/samlopezpt/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-fwn8h-cdb7c5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":165,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sam Lopez","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=681049b139f4f8e800012af1","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fwn8h-cdb7c5-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsamlopezpt.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13481925%26podcastIdTag%3Dfwn8h&dfl=https%3A%2F%2Fsamlopezpt.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0YmS0OaBTH0LgC1x4HMdQi","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/38004648-c247-4e72-9f04-ea0f3aaffc5b","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/102075852","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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You may be losing clients due to intensity awareness. Here are five things to pay attention to during your first workout with a beginner to avoid making this mistake.

If you have a question you would like to send in please go to personaltrainerhustle.com and send it in. I will answer it in an upcoming episode.

","publishTimestamp":1705446936,"duration":2951,"mediaUrl":"https://mcdn.podbean.com/mf/web/sxzjub/PTH84.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-h9uw7-1550ce7","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-h9uw7-1550ce7","transcriptUrl":null,"permalink":"/e/84-are-your-first-workouts-too-intense-for-beginners/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1550CE7H9UW7","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":568,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-h9uw7-1550ce7","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22351079","idTag":"h9uw7","title":"84. Are Your First Workouts Too Intense For Beginners?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13481925/The_Personal_Trainer_Hustle_R1_xwtwqr_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13481925/The_Personal_Trainer_Hustle_R1_xwtwqr_1200x628.jpg?s=c2b2b35c1cc31701dd700f7382dc72b5&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13481925/The_Personal_Trainer_Hustle_R1_xwtwqr.jpg","previewContent":null,"content":"

You may be losing clients due to intensity awareness. Here are five things to pay attention to during your first workout with a beginner to avoid making this mistake.

If you have a question you would like to send in please go to personaltrainerhustle.com and send it in. I will answer it in an upcoming episode.

84. Are Your First Workouts Too Intense For Beginners?

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